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Infrared Sauna Room

session times are 25min express or 45min standard.

while in the sauna you can choose to wear bathers or go in nude with a towel.

We provide all towelling and filtered water, as well as a bluetooth speaker if you wish to listen to music. yOU CAN TAKE YOUR PHONE INTO THE SAUNA, BUT IT WILL HEAT UP QUICKLY IF STREAMING VIDEOS OD ON SOCIAL MEDIA ETC.

We recommend having a cold shower after your session. if showering at TGS, PLEASE REMEMBRE TO KEEP SHOWERS TO 5MIN AS THERE WILL BE OTHER CLIENTS.

dO NOT USE THE SAUNA IF YOU ARE PREGNANT.

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Salt Therapy Room

As we have upgraded our halotherapy machine, our sessions are now 30min. The device will run for 20min and then shut down, then you continue to inhale the microscopic salt particles until the session ends.

feel free to bring ear pods/headphones to listen to music, a podcast or watch a movie on your phone to pass the time.

Wear whatever is comfortable, there is no heat treatment in this room.

This Space can accommodate up to 4 people.

Children are welcome but they must be supervised at all times. parents - please be mindful of this as there will be other clients using our services for relaxation and Quiet.

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Sauna + Salt

Yes, you can now double the detox and add salt therapy to your sauna appointment!

session times are 25min express or 45min standard.

while in the sauna you can choose to wear bathers or go in nude with a towel.

We provide all towelling and filtered water, as well as a bluetooth speaker if you wish to listen to music. yOU CAN TAKE YOUR PHONE INTO THE SAUNA, BUT IT WILL HEAT UP QUICKLY IF STREAMING VIDEOS OD ON SOCIAL MEDIA ETC.

We recommend having a cold shower after your session. if showering at TGS, PLEASE REMEMBRE TO KEEP SHOWERS TO 5MIN AS THERE WILL BE OTHER CLIENTS.

dO NOT USE THE SAUNA IF YOU ARE PREGNANT.

Sauna + Salt

Sauna + Salt

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The Glow Pod

session times are 25min express or 45min standard. Please arrive early for your first appointment so we can do a quick walk through on operation.

while in the glow pod you can choose to wear bathers or go in nude.

We provide all towelling and filtered water. Whilst in the pod you can place your phone in the holder if you wish to watch a movie, listen to music etc.

We recommend having a cold shower after your session. if showering at TGS, PLEASE REMEMBRE TO KEEP SHOWERS TO 5MIN AS THERE WILL BE OTHER CLIENTS.

dO NOT USE THE glow pod IF YOU ARE PREGNANT.

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